Edema a disease cause suffering for many people all over the world. Edema is a disease which cause fluid accumulation throughout the body. It causes swelling on serval parts of the body, mostly it effects human legs, feet, ankles and sometime hands. Edema is found to be diagnose in male and female both its symptoms, causes and edema treatment will be discuss here.

What are the causes of Edema?

  • Excessive salt intake
  • Use of medicine
  • inactivity
  • Malnutrition
  • Menopause
  • Menstruation and pregnancy

Symptoms of Edema

Normally we don’t pay attention on which is swelling thinking that it only cause of hectic or tiring day. But this is the most predominant symptom of edema, it’s variations in location and its serval types indicates unalike underlying health issues. Peripheral edema affects the extremities of those people who have no physical activities or they have such life style that they have to sit whole day and work without moving around, it can be worsened by prolonged sitting or standing at one place continuously. If it is a severe cases of fighting edema, finger pressure applied where swelling is obvious and will leave a depression lasting about 10 to 30 seconds. If the patient is not suffering from edema, finger pressure will not result in a lasting depression. The skin of areas affected with edema may appear shiny and taut with swelling.

Edema diagnosis and treatment how can one get cured?

  • Reducing daily consumption of sodium for example Salt
  • Physical activities or regular exercise
  • Edema treatment through natural diet
  • Exposure to sun or high temperatures (hot baths, saunas, etc)
  • Wearing for long time compression stockings, sleeves, or gloves
  • Avoid wearing compression clothing during air travel
  • Receiving specialized lymphatic decongestive therapy
  • Protecting the affected area from injury and frequently moisturizing the skin
  • Moving the affected area above heart level throughout the day

All these reasons can cause edema in different parts of human body. If you are going through from the phase of any above mentioned reasons or having such intake in your diet, any of them is causing you suffering from edema and you must get rid of the edema as soon as possible. Otherwise it will cause you more damage as edema is a spreading disease it could spread to other parts of the body. You can do Edema treatment through natural ingredients as well, without using any medicine consisting of chemicals with high potency level. Here, we have brought together some natural and easy tea recipes for you who are suffering from edema even you can use these receipts as a precaution too. But to be on safe side, we recommend that pregnant women should never use these teas without consulting and recommendation of their gynecologist doctor.

Apple Lemon Tea

Easily available two ingredients everywhere apple and lemon, a person can make tea easily without any excise of unavailability of the ingredient.


  • 1 Lemon
  • 1 cinnamon stick
  • 1 dessert spoon of gloves
  • 1 dessert spoon of black peppercorn
  • 2 or 3 liters of water

How to make Tea with apple Lemon?

 Cut apple into normal size pieces and lemon into 4 pieces and put in a container without removing its peel. Bring it to a boil with 2 or 3 liters of water and Ingredients:

  • 1 Lemon
  • 1 cinnamon stick
  • 1 dessert spoon of gloves
  • 1 dessert spoon of black peppercorn
  • 2 or 3 liters of water

Preparation of the Tea

 Cut apple and lemon both main ingredients into 4 pieces and put in a container with their peel. Add cinnamon, gloves and pepper. Boil with 2 or 3 liters of water after add cinnamon, gloves and pepper into it. Strain and pour into a bowl. Your tea is ready to drink.

Linden Tea with Mint

Linden and Mint tea is use to speeds up metabolism, and of course also helps reducing edema.


  • Half a bunch of parsley
  • Half a bunch fresh mint
  • 1 Lemon
  • A little of fresh linden
  • Plenty of water

How to make tea from Linden and Mint?

 Boil parsley, fresh mint, lemon and linden in sufficient amount of water. Strain and pour into a separate bowl. You can have 1 cup in the morning daily while having a empty stomach.

 Glove Tea

This tea is not only delicious in taste but it also helps the removal of toxins from your body.


  • 2 glasses of water
  • 6 stalks of parsley
  • 1 pinch of corn tassel
  • 1 pinch of cherry stalk
  • 1 bag of green tea
  • 2 gloves

Preparation of Glove Tea

After adding all the ingredients mentioned above boil two glasses of water. Boil for 4 more minutes, strain, and consume it warm.

 Dandelion Tea

Dandelion is anti-inflammatory and diuretic and most important it helps remove edema.


  • 1 glasses of water
  • 2 tea spoons of dandelion
  • 2-3 gloves

Procedure of tea:

Add 1 teaspoon of dandelion into the water that has boiled for a few minutes, then close the lid and brew for 5 minutes. Strain and add gloves It is not recommended to add sugar or tea, because these sweeteners will reduce the effect of the tea.

Cold Cucumber Tea

Cold cucumber tea, especially helps with edema if patient is having complaint of edema pains in  the legs.
To make this tea title bit hard work is required as it ingredients needs to prepared the one night in advance of drinking.


  • 1 liter of water
  • 10 leafs of fresh mint
  • 1 cucumber
  • 1 lemon

How to make Tea using Cucumber?

 Into a glass jug add 1 liter of water, mint leaves, sliced cucumber, and 1 lemon. Leave the mixture in room temperature for whole night to use in the morning. Then, you can use this tea regularly for one week.

Edema Awareness

Edema is a serious disease unfortunately which is not taken much seriously till now, still people don’t have enough knowledge about edema, they consider swelling in legs and feet the result of tiring day. If you are suffering from edema it can be cure by Edema natural diet treatment. Person who is facing problem of swelling on every single day must take serious and consult doctor as soon as possible. All the tea recipes given above in this article are the easiest way to get cured and as a precaution from Edema. Edema treatment is possible by natural ingredients.